Sei Shihan Kelvin Lewis Monday: Black belt syllabus Wednesday: Fitness Jun Shihan Kelvin Wilson Tuesday: Beginners, white, blue & yellow belt syllabus Sunday: Black belt kata Sunday: Kata, junior beginners and syllabus Jun Shihan Seán Brosnahan Thursday: Sparring Sensei Steve Eaton Wednesday: Green and brown belt syllabus Sensei Don Paterson Thursday: General syllabus