Effective as of 20 October 2019

Monday          5.30pm – 6.30pm     Black belt

   6.30pm – 7.30pm     Green and Brown belt

Tuesday          5.30pm – 7.00pm     General class

Wednesday    5.30pm – 6.30pm      Fitness (all graded members)

Thursday        5.30pm – 6.30pm     General class

                        6.30pm – 7.30pm      Sparring (Green belt and above)

Friday             5.00pm – 5.30pm      Fitness (20 mins) All members 

Sunday           8.00am – 9.00am       Black belt kata

                       9.00am – 10.00am     Junior colour belt

                     10.00am – 11.00am   Junior colour & White belt

                     11.00am – 12 noon    Junior White belt & Beginners

NO SATURDAY CLASSES